Can You Get Braces During Pregnancy?

Pregnancy is a transformative journey filled with a multitude of changes, both anticipated and unexpected. Amidst the excitement and preparations, many expectant mothers may wonder about certain aspects of their health, including their dental care. One common question that arises is whether it’s possible to get braces during pregnancy.

Maintaining good oral health during pregnancy is crucial not only for the mother but also for the baby’s well-being. However, concerns about the safety of orthodontic treatment often linger. In this article, we will unravel the topic of getting braces while pregnant, addressing your queries and shedding light on the essential aspects to consider.

Join us on this informative journey as we explore the world of orthodontics during pregnancy and empower you to make well-informed decisions about your oral health.

Oral Health and Pregnancy

Before delving into the topic of getting braces during pregnancy, let’s first understand the significance of maintaining good oral health while expecting. Pregnancy is a time when a woman’s body undergoes numerous changes, including hormonal fluctuations that can impact oral health.

Hormonal Changes: During pregnancy, the body experiences an increase in hormone levels, especially estrogen and progesterone. While these hormones play a crucial role in the healthy development of the baby, they can also affect oral tissues. Some pregnant women may experience swollen, sensitive gums, which is a condition known as pregnancy gingivitis. Hormonal changes can make gums more susceptible to irritation from plaque and bacteria, potentially leading to gum disease.

Morning Sickness: Nausea and vomiting, often referred to as morning sickness, are common during pregnancy. The stomach acid that accompanies these symptoms can be harmful to tooth enamel, increasing the risk of tooth decay.

Cravings and Diet: Pregnancy cravings can lead to increased consumption of sugary or acidic foods, which can also contribute to dental problems.

Considering these factors, maintaining excellent oral hygiene during pregnancy is crucial. Regular brushing and flossing, along with routine dental check-ups, can help prevent or manage oral health issues.

The Safety of Braces During Pregnancy

Pregnancy comes with a host of questions and concerns, and it’s natural to wonder about the safety of getting braces during this time. The good news is that orthodontic treatment, including braces, is generally considered safe during pregnancy. However, some considerations should be taken into account:

Consultation is Key: Before pursuing any orthodontic treatment while pregnant, it’s crucial to consult with your obstetrician and your orthodontist. These healthcare professionals can assess your specific situation and provide guidance tailored to your needs.

X-rays and Imaging: X-rays are a common part of orthodontic treatment planning. While modern dental X-rays use very low levels of radiation and are considered safe, they are usually avoided during pregnancy unless absolutely necessary. If X-rays are required, the dentist will take precautions, such as using a leaded apron and thyroid collar to minimize exposure to the abdomen.

Comfort and Discomfort: Pregnancy can bring about discomfort, including changes in the mouth. Some women may experience more sensitivity in their gums during pregnancy. If you’re already undergoing orthodontic treatment with braces, be prepared for potential adjustments to accommodate these changes. Orthodontists can provide solutions for increased comfort.

Emergency Care: In case of any orthodontic emergencies, such as broken wires or brackets, it’s essential to reach out to your orthodontist for guidance. They can advise you on how to manage the situation until you can visit the office.

Dental Hygiene: Maintaining excellent oral hygiene is crucial while pregnant, especially if you have braces. The hormonal changes during pregnancy can make you more susceptible to gum problems. Regular brushing and flossing, along with using orthodontic-friendly cleaning tools, can help keep your teeth and gums healthy.

Timing Considerations: If your orthodontic treatment is not urgent, you might consider postponing it until after pregnancy to avoid any additional stress during this time. However, if you have a pressing need for orthodontic care, your orthodontist and healthcare provider can work together to ensure your treatment is as safe as possible.

In most cases, orthodontic treatment, including braces, can proceed with precautions during pregnancy. It’s essential to have open communication with both your obstetrician and orthodontist to ensure the safety and comfort of both you and your baby.

Consultation with an Orthodontist

If you’re considering orthodontic treatment during pregnancy, the first step is to schedule a consultation with an orthodontist. During this consultation, you can expect the following:

Assessment of Your Oral Health: The orthodontist will examine your teeth, gums, and overall oral health. They will assess the alignment of your teeth and any bite issues.

Discussing Treatment Options: Your orthodontist will explain the available treatment options and help you decide which one is best suited for your needs. In addition to traditional braces, you might explore alternatives like clear aligners, which are more discreet and comfortable.

Risk Assessment: The orthodontist will discuss any potential risks associated with orthodontic treatment during pregnancy. They will consider factors such as your overall health, the complexity of the treatment, and the timing of your pregnancy.

X-ray Consideration: If X-rays are necessary for treatment planning, the orthodontist will discuss the risks and benefits. They will take precautions to minimize radiation exposure to your abdomen.

Treatment Timeline: You’ll get an estimated timeline for your orthodontic treatment. Understanding how long the treatment will take can help you plan accordingly, considering your pregnancy and postpartum period.

Addressing Concerns: This is an opportunity to ask any questions or express concerns you may have about getting braces during pregnancy. Your orthodontist will provide detailed answers and address your worries.

Collaboration with Healthcare Providers: If needed, your orthodontist can collaborate with your obstetrician to ensure that your orthodontic treatment aligns with your overall healthcare plan.

Cost and Payment Options: You’ll receive information about the cost of treatment and available payment options. Many orthodontic offices offer flexible payment plans to accommodate various budgets.

Remember that your orthodontist and healthcare providers have your best interests in mind. They will work together to ensure that your orthodontic treatment is as safe and comfortable as possible during your pregnancy.

During the consultation, be sure to provide your orthodontist with a comprehensive medical history, including details about your pregnancy. This information will help them tailor the treatment plan to your specific needs and circumstances.

Special Considerations

While getting braces during pregnancy is generally safe, there are some special considerations to keep in mind:

Timing Matters: Ideally, it’s best to start orthodontic treatment before becoming pregnant or after giving birth. However, if treatment is necessary during pregnancy, the second trimester is often considered the safest time. By this stage, the risk of birth defects related to radiation exposure from X-rays is significantly lower.

Oral Hygiene is Crucial: Pregnancy hormones can increase the risk of gum problems and cavities. Maintaining excellent oral hygiene is essential during pregnancy, especially when you have braces. Your orthodontist will provide guidance on how to keep your teeth and braces clean.

Dietary Adjustments: Pregnant women often experience changes in their dietary preferences and needs. If you have braces, be mindful of the foods you eat. Stick to a braces-friendly diet that minimizes the risk of broken brackets or wires. Soft foods, dairy products, and nutrient-rich options are excellent choices.

Manage Discomfort: Pregnancy can bring about oral discomfort, including swollen gums and increased tooth sensitivity. If you experience any discomfort related to your braces, don’t hesitate to consult your orthodontist for solutions.

Hormonal Changes: Pregnancy hormones can affect the alignment of your teeth and the stability of orthodontic appliances. Your orthodontist will closely monitor your progress and make necessary adjustments to accommodate these changes.

Emergency Preparedness: Understand what to do in case of a braces-related emergency during your pregnancy. Your orthodontist will provide guidance on handling common issues like loose wires or brackets. Having this knowledge can help you stay calm and address problems promptly.

Regular Check-ups: It’s crucial to attend all scheduled orthodontic appointments, even during pregnancy. These check-ups allow your orthodontist to track your progress and address any emerging issues.

Postpartum Considerations: If your orthodontic treatment extends into your postpartum period, communicate any changes in your oral health to your orthodontist. Hormonal fluctuations during this time can influence the progress of your treatment.

Remember that your orthodontist and healthcare providers are here to support you throughout your pregnancy journey. Open communication and regular check-ups will help ensure a smooth and safe orthodontic experience while you prepare to welcome your new addition to the family.

Timing and Planning

If you’re considering getting braces during pregnancy, thoughtful planning is essential. Here are some key factors to consider:

Pre-Pregnancy Consultation: If possible, consult with an orthodontist before becoming pregnant. They can assess your orthodontic needs and recommend a treatment plan. Starting treatment before pregnancy reduces potential exposure to X-rays and dental procedures during the first trimester.

Second Trimester: The second trimester is often considered the safest time for orthodontic procedures during pregnancy. By this stage, the baby’s organs are mostly formed, reducing the risk of birth defects associated with radiation exposure.

Oral Health Check: Prioritize your oral health even before getting pregnant. Address any existing dental issues like cavities or gum disease. Maintaining good oral health will minimize the risk of complications during orthodontic treatment.

Orthodontic Consultation: Schedule a comprehensive consultation with an orthodontist who has experience treating pregnant patients. They can discuss your treatment options, timing, and any potential concerns.

Treatment Plan: Work with your orthodontist to develop a personalized treatment plan tailored to your pregnancy. They will consider factors like the type of braces, the estimated duration of treatment, and potential adjustments needed due to hormonal changes.

Oral Hygiene: Commit to rigorous oral hygiene practices during pregnancy. Brush and floss regularly, and consider using a water flosser or interdental brushes to clean around brackets and wires. Maintaining oral hygiene is crucial for avoiding complications like gum disease.

Dietary Choices: Adopt a braces-friendly diet that minimizes the risk of broken brackets or wires. Soft foods, smoothies, and nutrient-rich options can help you maintain proper nutrition without compromising your orthodontic appliances.

Emergencies: Familiarize yourself with how to handle common orthodontic emergencies, such as loose wires or brackets. Your orthodontist will provide guidance and emergency contact information.

Radiation Exposure: If X-rays are necessary, inform your orthodontist about your pregnancy. They will take precautions to minimize radiation exposure, such as using lead aprons and thyroid shields.

Monitoring and Adjustments: Keep up with your scheduled orthodontic appointments. Regular monitoring allows your orthodontist to make necessary adjustments to accommodate changes in your oral health and teeth alignment during pregnancy.

Postpartum Care: After giving birth, continue orthodontic treatment as recommended. Pregnancy-related hormonal changes may affect the alignment of your teeth, so it’s important to complete your treatment plan for the best results.

By carefully planning and coordinating your orthodontic treatment with your healthcare providers, you can safely and effectively achieve the smile you desire during your pregnancy journey. Always prioritize your health and the well-being of your baby while pursuing orthodontic care.

Alternatives to Traditional Braces

While traditional braces are a safe option during pregnancy, you may wonder if there are alternatives that could be more convenient. Here are some alternatives to consider:

Invisalign: Invisalign clear aligners offer a discreet and removable orthodontic solution. They can be a suitable option for some orthodontic issues, especially during pregnancy. Invisalign doesn’t involve metal brackets or wires and allows for easier maintenance of oral hygiene.

Lingual Braces: Lingual braces work similarly to traditional braces but are placed on the inside surface of your teeth. They are virtually invisible when you smile and can be a discreet option. However, lingual braces may not be suitable for all cases.

Clear Ceramic Braces: Clear ceramic braces function like traditional braces but use tooth-colored or clear brackets and wires, making them less noticeable. These can be an option for those who prefer the effectiveness of traditional braces with a more subtle appearance.

Orthodontic Appliances: Depending on your specific orthodontic needs, your orthodontist may recommend different appliances that don’t involve braces. These could include devices like palate expanders or headgear. Discuss these options with your orthodontist to determine if they are suitable for your case.

Delaying Treatment: In some situations, it may be advisable to postpone orthodontic treatment until after pregnancy. Your orthodontist will assess your oral health and orthodontic needs and provide guidance on the best timing for treatment.

It’s essential to consult with an experienced orthodontist who can evaluate your unique circumstances and help you choose the most suitable orthodontic treatment option during pregnancy. Keep in mind that the safety of both you and your baby is the top priority, and any orthodontic treatment should align with your overall healthcare plan during this special time in your life.

Maintaining Oral Health During Pregnancy

Maintaining good oral hygiene during pregnancy is crucial, whether or not you choose to get braces. Here are some tips to help you keep your teeth and gums healthy:

Regular Dental Check-Ups: Schedule regular dental check-ups before, during, and after pregnancy. Inform your dentist about your pregnancy so that they can tailor their care to your specific needs.

Daily Brushing and Flossing: Continue brushing your teeth at least twice a day and flossing daily. Use a fluoride toothpaste and a soft-bristle toothbrush. Pay extra attention to your gumline, as pregnancy hormones can make your gums more sensitive.

Rinse with Fluoride Mouthwash: Consider using an alcohol-free, fluoride mouthwash as part of your oral care routine to help strengthen your teeth.

Watch Your Diet: Be mindful of your diet. Limit sugary snacks and beverages, and choose nutritious foods that support your oral health. Staying hydrated is also essential.

Morning Sickness: If you experience morning sickness and vomiting, rinse your mouth with water or a fluoride mouthwash afterward. The stomach acid can erode tooth enamel.

Stay Hydrated: Drink plenty of water, especially if you’re experiencing morning sickness. Staying hydrated helps wash away food particles and reduce the risk of dental issues.

Chew Sugar-Free Gum: Chewing sugar-free gum can stimulate saliva production, which helps neutralize acids and strengthen tooth enamel.

Manage Heartburn: If you have frequent heartburn during pregnancy, consult your healthcare provider for safe antacids. Avoid sugary or acidic antacids that can harm tooth enamel.

Avoid X-Rays: If you have dental concerns during pregnancy, discuss the need for X-rays with your dentist. They will only recommend X-rays if they are essential for your oral health, and precautions will be taken to minimize your exposure.

Inform Your Dentist: Always inform your dentist and orthodontist about your pregnancy and any changes in your health. They can adjust treatments and procedures accordingly.

Remember, maintaining good oral health not only supports your overall well-being during pregnancy but also contributes to a healthy start for your baby. If you’re considering orthodontic treatment during pregnancy, consult with an experienced orthodontist who can provide personalized guidance and care tailored to your unique needs.


The question, “Can you get braces during pregnancy?” is one that many expectant mothers might ponder. As we’ve explored in this article, the answer is often a reassuring “yes.” Orthodontic treatment during pregnancy is indeed possible and can be a safe and manageable journey with the right guidance.

Remember that oral health is essential during pregnancy, as hormonal changes can impact your gums and teeth. Maintaining a thorough oral hygiene routine and regular dental check-ups are critical. Additionally, consulting with both your obstetrician and an experienced orthodontist is essential to ensure a personalized treatment plan that prioritizes your health and the health of your baby.

Timing, safety, and communication are key elements in successfully navigating orthodontic treatment while pregnant. With proper planning, considerations, and alternatives like clear aligners, you can achieve a healthier and more confident smile while expecting.

Ultimately, the decision to undergo orthodontic treatment during pregnancy should be made with careful consideration and consultation with your healthcare providers. It’s about ensuring both your oral health and your overall well-being as you embark on the incredible journey of motherhood.

If you have any questions or concerns about orthodontic treatment during pregnancy, don’t hesitate to reach out to us at Coastal Orthodontics. We’re here to provide you with the guidance, support, and care you need for a healthy, happy pregnancy and a beautiful smile.

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Dr. Kaur

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