Braces and Pregnancy: A Guide for Expecting Moms

Pregnancy brings a whirlwind of changes, planning, and questions. From picking out nursery colors to adjusting your diet, there’s a lot to consider for your and your baby’s health. Amid all this, you might wonder about your own long-term goals, like finally getting that perfect smile. If you’ve been thinking about orthodontic treatment, a big question may come to mind: can you get braces during pregnancy?

This guide provides clear, reliable information for expecting mothers considering orthodontic work. We will explore the safety of getting braces while pregnant, potential risks, and alternative options. By the end of this post, you’ll have a better understanding of how to navigate orthodontic treatment during this special time in your life.

Key Takeaways

  • It’s generally safe: Getting braces while pregnant is usually safe, but it requires careful planning and communication with your orthodontist and healthcare provider.
  • Hormonal changes matter: Pregnancy increases gum sensitivity and the risk of gingivitis, making excellent oral hygiene crucial.
  • X-rays can be managed: Necessary X-rays can be performed safely with proper shielding, though many orthodontists prefer to postpone them.
  • Communication is key: Always inform your orthodontist that you are pregnant so they can tailor your treatment plan accordingly.

pregnant girl outside wearing braces

Understanding Orthodontic Treatment

Before we address the specifics of pregnancy, let’s cover the basics of orthodontics. Braces are dental tools used to correct misaligned teeth and jaws. They work by applying continuous, gentle pressure over time to slowly move teeth into their proper positions.

The goal is not just a straighter smile but also a healthier bite, which can improve chewing function and overall oral health.

A typical orthodontic treatment process involves:

  1. Initial Consultation: Your orthodontist assesses your teeth and bite.
  2. Diagnostic Records: This often includes X-rays, photos, and impressions of your teeth to create a precise treatment plan.
  3. Appliance Placement: The braces are bonded to your teeth.
  4. Regular Adjustments: You’ll visit your orthodontist every few weeks to have your braces adjusted, applying the pressure needed to move your teeth.
  5. Removal and Retention: Once your teeth are in the correct position, the braces are removed, and you’ll be given a retainer to maintain the results.

Is It Safe to Get Braces During Pregnancy?

For the most part, getting braces during pregnancy is considered safe. The brackets and wires themselves pose no risk to you or your developing baby. However, certain aspects of the treatment process require special consideration.

The main concerns for expecting mothers are X-rays and medications like local anesthesia.

  • X-rays: Dental X-rays are a key part of orthodontic planning. According to the American College of Obstetricians and Gynecologists (ACOG), dental X-rays are safe during pregnancy as long as your abdomen and thyroid are shielded with a lead apron. The radiation exposure from modern dental X-rays is very low. Despite this, many orthodontists and patients prefer to postpone non-emergency X-rays until after delivery to eliminate any potential risk, however small.
  • Anesthesia and Pain Relief: The process of getting braces is non-invasive and doesn’t require anesthesia. However, you might experience some discomfort after adjustments. Most over-the-counter pain relievers, are generally considered safe during pregnancy, but it’s essential to consult your healthcare provider before taking any medication.

The most important step is to inform your orthodontist that you are pregnant. This allows them to create a treatment plan that prioritizes the safety and comfort of both you and your baby.

Potential Risks and Considerations

While getting braces is generally safe, pregnancy introduces unique physiological changes that can affect your orthodontic journey.

Hormonal Changes and Oral Health

Pregnancy hormones, particularly increased levels of progesterone and estrogen, can significantly impact your gums. These hormones increase blood flow to the gum tissues and change the body’s response to plaque, making you more susceptible to a condition known as pregnancy gingivitis.

Symptoms of pregnancy gingivitis include:

  • Red, swollen, and tender gums
  • Bleeding gums, especially when brushing or flossing

If left untreated, gingivitis can progress to more severe gum disease (periodontitis), which has been linked to adverse pregnancy outcomes like preterm birth and low birth weight.

The Importance of Excellent Oral Hygiene

Maintaining excellent oral hygiene is always important with braces, but it becomes absolutely critical during pregnancy. Brackets and wires create more places for plaque to hide, and when combined with pregnancy-related gum sensitivity, the risk of oral health problems increases.

Be extra diligent with your routine:

  • Brush after every meal with a soft-bristled toothbrush.
  • Floss daily, using a floss threader or water flosser to clean around wires and brackets.
  • Rinse with an alcohol-free, antimicrobial mouthwash if recommended by your orthodontist.

Alternative Orthodontic Options

If the thought of traditional braces during pregnancy seems daunting, there are other options to consider.

Clear aligners, like Invisalign, are a popular alternative. These are removable plastic trays that gradually shift your teeth. They offer several benefits for pregnant patients:

  • Easier Hygiene: You can remove the aligners to brush and floss normally, making it simpler to maintain gum health.
  • Fewer Food Restrictions: You can eat whatever you want by just removing the trays.
  • Comfort: Many people find aligners more comfortable than traditional braces, with less irritation to the cheeks and gums.

Discuss with your orthodontist whether clear aligners are a suitable option for your specific needs.

Starting Braces After Pregnancy

If you prefer to avoid any potential complications, waiting to start braces after pregnancy is a perfectly valid choice. There are several benefits to this approach:

  • Your hormone levels will have returned to normal, reducing the risk of pregnancy gingivitis.
  • You can complete all necessary diagnostic procedures, like X-rays, without any concern.
  • You can focus entirely on your new baby without the added appointments and oral hygiene demands of new braces.

Ultimately, the decision to get braces during or after pregnancy is a personal one. The key is to make an informed choice in consultation with your healthcare team.

expecting parents holding image of baby

Frequently Asked Questions

Q: Can I continue my orthodontic treatment if I become pregnant?
A: Yes. If you already have braces and become pregnant, you can typically continue your treatment. Just be sure to inform your orthodontist about your pregnancy as soon as you know, and maintain excellent oral hygiene.

Q: Do pregnancy hormones make teeth move faster?
A: Some people believe that the hormonal changes during pregnancy can cause teeth to move faster, potentially shortening treatment time. While hormones do affect the ligaments and bones, there is no conclusive scientific evidence to support this claim.

Q: Will having braces affect my morning sickness?
A: For some women, the presence of braces in the mouth might exacerbate feelings of nausea associated with morning sickness. If you experience this, talk to your orthodontist about potential solutions, such as orthodontic wax to cover brackets.

Expert Insights

Dental and orthodontic associations emphasize caution and communication. The American Dental Association (ADA) supports continuing necessary dental work during pregnancy and states that preventive, diagnostic, and restorative procedures are safe. They highlight the importance of maintaining oral health to support overall health during pregnancy.

Orthodontists generally agree that treatment can proceed safely with proper precautions and a collaborative approach between the orthodontist, the patient, and her obstetrician. For more questions or to speak with our doctors, visit or call our orthodontic office in Chesapeake.

Your Path to a Straighter Smile

Deciding to get braces during pregnancy involves balancing your personal goals with the unique health considerations of this period. While generally safe, it requires extra diligence with oral hygiene and open communication with your healthcare providers. Whether you choose to start treatment now with traditional braces or clear aligners, or decide to wait until after your baby arrives, a beautiful, healthy smile is an achievable goal.

Ready to explore your options? A consultation with an experienced orthodontist is the best next step.

If you’re in the Chesapeake area, we invite you to see what our patients are saying about their experience with us.

Visit our Google My Business to read our reviews!

Our Location:
548 S Battlefield Blvd, Chesapeake, VA 23322
(757) 681-8181

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